FROZEN JTB FISH

This fish is one of the most famous saltwater fish that lives in the warm and coral southern oceans and seas. This fish is easily recognizable with its length, which is usually about 10 to 20 centimeters. Since this fish lives in warm water areas, it has delicious and colorful meat that is loved by many cooks and consumers. Every 100 grams of its meat contains approximately 20 grams of protein, which includes essential amino acids. Also, the presence of vitamin D and calcium in this fish promotes healthy bones and skin. This fish is a type of fish from the carp family that is found in tropical waters of Asia, including Iran. This fish has a large, pink, oval body and can reach a length of 30 centimeters. Among the characteristics of this fish are its economic uses related to its meat and eggs, sport hunting, and tourism. Cooking method : This fish is one of the most delicious and attractive seafood. To cook it, you need a few main ingredients, which include fish, salt, pepper, saffron, dried onion, garlic, barberry, thyme, mint, and tomato paste. First, prepare the fish along with the other ingredients. It is better to use small fish that do not fall apart during cooking. Sprinkle the fish with salt and hot pepper and then place it in a pot containing saffron, dried onion, garlic, and water. After the fish is cooked, pour the barberry into the pot and cook it with thyme, mint, and tomato paste. The fish is ready to serve and eat. It is better to bring this dish to the table with bread and fresh vegetables by your side and experience its delightful taste with friends and family. This dish is one of the healthy and delicious fast foods that everyone can enjoy.